seasick

How to avoid getting seasick?

Steps you can take. Nothing will ruin a fishing trip like getting seasick. You can take steps to avoid seasickness and things you can do if you start to feel yourself getting seasick. The best option is to take a few simple steps to avoid getting seasick in the first place. Start with the basics; stay hydrated, eat a mild light meal, avoid acidy drinks, be prepared for the hot sun. Next, consider over-the-counter motion sickness medication.  Bonine (marezine) and  Dramamine (dimenhydrinate) are two major ones. On Grand Cayman these can be found at Fosters, Kirks, Hurley’s and at the local pharmacies. Scopolamine skin patches are very effective and are available by prescription. Be sure to follow the directions as it is

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